- FITNESS WORKOUT
- TRAINING PLANS
- INDIVIDUAL OR GROUP TRAINING: SWIMMING, RUNNING, MTB, CROSS-COUNTRY SKIING
- MASSAGE
- LACTATE TEST / MEASURING BODY COMPOSITION / SPIROMETRY
Prices:
Private training lessons 90min:
1 person: 950,-
2 people: 1 650,-
3 people: 2 350,-
4 people: 2 950,-
5 people: 3 600,-
Training plans:
800,- NOK (including personal follow-up)
Massage:
30min / 300,- NOK (students 250,- NOK)
60min / 600,- NOK (students 500,- NOK)
Contacts:
Jopocoaching
Gamle Tanumvei 32, 1341 Slependen, Norway
Petra Stepankova
Track and field coach IL Tyrving, Substitute PE teacher OIS, Swim teacher OIS
e-mail: stepankovapetra@seznam.cz tel.: 921 68 200
Jakub Opocensky
Cross country skiing coach IL Jardar, Team Vestmarka, Dønski vgs., Substitute PE teacher OIS
e-mail: jopocoaching@gmail.com tel.: 484 49 286
Feel free to contact us or make an appointment! :)